<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Journal — Nicholas Brooklyn</title><description>Herbal and natural-care guides from Monique Nicholas on castor oil, batana oil, magnesium, sea moss and more, from a Brooklyn apothecary open since 1974.</description><link>https://www.nicholasbrooklyn.com/</link><language>en-us</language><item><title>How to Tell Good Incense From Bad: Tips From Our Owner</title><link>https://www.nicholasbrooklyn.com/blog/how-to-tell-good-incense-from-bad/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/how-to-tell-good-incense-from-bad/</guid><description>Monique Nicholas shares how she judges incense quality: what to smell before you light it, how it should burn, and what to know about ingredients.</description><pubDate>Fri, 30 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Gifts That Celebrate Black Culture and Identity</title><link>https://www.nicholasbrooklyn.com/blog/gifts-that-celebrate-black-culture-and-identity/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/gifts-that-celebrate-black-culture-and-identity/</guid><description>Gifts that celebrate Black culture and identity: books, red, black and green flags, shea butter and more, many under $15, from a Black-owned Brooklyn shop.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to Make Herbal Tea at Home: Steeping, Ratios &amp; Storage</title><link>https://www.nicholasbrooklyn.com/blog/how-to-make-herbal-tea-at-home/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/how-to-make-herbal-tea-at-home/</guid><description>How to make herbal tea at home: steeping times, ratios, hot vs. cold brew, fresh vs. dried herbs and storage, from Monique at Nicholas Brooklyn.</description><pubDate>Mon, 26 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Resin, Stick, or Cone: A Beginner&apos;s Guide to Incense at Nicholas Brooklyn</title><link>https://www.nicholasbrooklyn.com/blog/incense-101-resin-stick-cone-guide/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/incense-101-resin-stick-cone-guide/</guid><description>Monique breaks down resin, stick and cone incense: how each one burns, what you need to use it, and how to pick incense as a gift.</description><pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Soursop Bitters: What This Caribbean Tonic Actually Is (and Isn&apos;t)</title><link>https://www.nicholasbrooklyn.com/blog/soursop-bitters-caribbean-tonic-explained/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/soursop-bitters-caribbean-tonic-explained/</guid><description>Soursop bitters is a steady seller and widely misunderstood. Monique explains what a bitters tonic does and the soursop claims you shouldn&apos;t believe.</description><pubDate>Mon, 12 Oct 2026 00:00:00 GMT</pubDate></item><item><title>African Black Soap Without the Dryness</title><link>https://www.nicholasbrooklyn.com/blog/african-black-soap-without-the-dryness/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/african-black-soap-without-the-dryness/</guid><description>If black soap leaves your skin tight or stinging, you are probably using it the wrong way. Monique explains why and the six adjustments that fix it.</description><pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to Use Batana Oil on Locs, at Every Stage</title><link>https://www.nicholasbrooklyn.com/blog/how-to-use-batana-oil-on-locs/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/how-to-use-batana-oil-on-locs/</guid><description>Locs hold onto everything you put in them. Monique walks through batana oil for starter locs, budding, mature locs and retwist week, and when to use none.</description><pubDate>Mon, 28 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Sea Moss and Elderberry, Taken Together</title><link>https://www.nicholasbrooklyn.com/blog/sea-moss-and-elderberry-taken-together/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/sea-moss-and-elderberry-taken-together/</guid><description>Why sea moss and elderberry get paired for fall, what each contributes, the iodine question nobody warns you about, and one claim Monique wants retired.</description><pubDate>Mon, 21 Sep 2026 00:00:00 GMT</pubDate></item><item><title>What Batana Oil Actually Does for Your Hair — and What It Doesn&apos;t</title><link>https://www.nicholasbrooklyn.com/blog/what-batana-oil-actually-does-for-your-hair/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/what-batana-oil-actually-does-for-your-hair/</guid><description>Batana oil is everywhere and much of what&apos;s said about it is oversold. Monique explains what it does to hair and the one claim to stop believing.</description><pubDate>Mon, 14 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Berberine and Menopause Weight Gain: What It Actually Does</title><link>https://www.nicholasbrooklyn.com/blog/berberine-and-menopause-weight-gain/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/berberine-and-menopause-weight-gain/</guid><description>Berberine is hyped as a weight loss shortcut. Monique explains what it really does, how perimenopause changes metabolism, and who should not take it.</description><pubDate>Tue, 08 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Why Is Everyone Talking About Yum Boujee (Marshmallow Type) Oil?</title><link>https://www.nicholasbrooklyn.com/blog/why-is-everyone-talking-about-yum-boujee/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/why-is-everyone-talking-about-yum-boujee/</guid><description>Marshmallow perfume oil, explained by the owner: what a &quot;type&quot; oil is, how Yum Boujee smells, and why one bottle works as body oil and burning oil.</description><pubDate>Sat, 05 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Magnesium 101: The Different Types, What They Do &amp; When to Take Them</title><link>https://www.nicholasbrooklyn.com/blog/magnesium-101/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/magnesium-101/</guid><description>A plain-English guide to magnesium glycinate, citrate, oxide, malate, L-threonate and chloride: what each does, who reaches for it, and how much you need.</description><pubDate>Thu, 27 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Fifty Years on Fulton Street: The People Who Walked Through Our Doors</title><link>https://www.nicholasbrooklyn.com/blog/fifty-years-on-fulton-street/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/fifty-years-on-fulton-street/</guid><description>Monique Nicholas traces fifty years of Nicholas Brooklyn, from her father&apos;s car trunk in 1974 to today&apos;s Fulton Street store and its famous photo wall.</description><pubDate>Tue, 25 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Why Is Everyone Talking About Bentonite Clay?</title><link>https://www.nicholasbrooklyn.com/blog/why-is-everyone-talking-about-bentonite-clay/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/why-is-everyone-talking-about-bentonite-clay/</guid><description>Face masks, foot soaks, detox baths, and internal use — Monique explains what bentonite clay actually is and the safety basics before you try it.</description><pubDate>Tue, 25 Aug 2026 00:00:00 GMT</pubDate></item><item><title>The Natural Oils I Keep in My House and Reach for Again and Again</title><link>https://www.nicholasbrooklyn.com/blog/natural-oils-i-keep-in-my-house/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/natural-oils-i-keep-in-my-house/</guid><description>Castor, grapeseed, coconut, avocado, rosehip, and more — Monique breaks down what each oil is actually good for, so you can stop guessing at the shelf.</description><pubDate>Tue, 18 Aug 2026 00:00:00 GMT</pubDate></item><item><title>What Is African Black Soap and Why Has It Been Used for Generations?</title><link>https://www.nicholasbrooklyn.com/blog/what-is-african-black-soap/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/what-is-african-black-soap/</guid><description>Long before TikTok, African Black Soap was a family staple. Monique explains the types, how to use it properly, and why it earned its shelf space.</description><pubDate>Tue, 11 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Castor Oil for Hair, Brows &amp; Skin: What Works, What&apos;s a Myth</title><link>https://www.nicholasbrooklyn.com/blog/the-truth-about-castor-oil/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/the-truth-about-castor-oil/</guid><description>Castor oil for hair, brows and skin: how people use it, Haitian black vs. cold-pressed, what research says about hair growth, and when to be careful.</description><pubDate>Tue, 04 Aug 2026 00:00:00 GMT</pubDate></item><item><title>10 Herbs I Believe Every Household Should Keep in Their Herbal Cabinet</title><link>https://www.nicholasbrooklyn.com/blog/10-herbs-every-household-should-keep/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/10-herbs-every-household-should-keep/</guid><description>You don&apos;t need 100 supplements in your house. Monique shares the 10 herbs she believes every home should have on hand — and why simple usually wins.</description><pubDate>Tue, 28 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How to Burn Sage &amp; Palo Santo Safely: Step-by-Step Guide</title><link>https://www.nicholasbrooklyn.com/blog/why-do-people-burn-sage-palo-santo-incense/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/why-do-people-burn-sage-palo-santo-incense/</guid><description>Step-by-step: how to burn white sage, palo santo and incense safely, plus the safety basics Monique tells every customer.</description><pubDate>Tue, 21 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Why Is Everyone Talking About Medicinal Mushrooms Right Now?</title><link>https://www.nicholasbrooklyn.com/blog/why-is-everyone-talking-about-medicinal-mushrooms/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/why-is-everyone-talking-about-medicinal-mushrooms/</guid><description>From Lion&apos;s Mane in your coffee to Reishi before bed: Monique explains why medicinal mushrooms took over wellness routines and which to start with.</description><pubDate>Tue, 14 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Welcome to the Nicholas Brooklyn Blog</title><link>https://www.nicholasbrooklyn.com/blog/welcome-to-the-nicholas-brooklyn-blog/</link><guid isPermaLink="true">https://www.nicholasbrooklyn.com/blog/welcome-to-the-nicholas-brooklyn-blog/</guid><description>Owner Monique Nicholas introduces the Nicholas Brooklyn blog — what it is, why she&apos;s starting it, and what you can expect to find here.</description><pubDate>Sat, 11 Jul 2026 00:00:00 GMT</pubDate></item></channel></rss>